Senior Health & Wellbeing

Physical Activity for Senior Care

As seniors age, physical activities can have not only positive physical effects, but positive cognitive effects as well.

Home Care Tips for Improving Memory for Seniors

While some decline in cognitive ability is to be expected as one gets older, there are ways to delay or even prevent memory loss.

Winter Health Risks for Seniors

When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather. It’s important that they, and those who care for them, take certain precautions at this time of year.

Post Hospital Care After Pneumonia

It may take a while for the senior to regain strength and feel good again after pneumonia. This home recovery period can be crucial for pneumonia patients.

Seniors and Post-Holiday Blues: Why it Happens and What to Do

If you're feeling let down after the holiday season, we'll offer you 10 great ways to get your spirit back.

Low Impact Exercises for Seniors

Low-impact exercise is one of the best ways for them to not only get in their daily physical activity, but also keep their heart rate up.