Senior Health & Wellbeing

How to Recognize if Your Loved One is Battling Depression

While depression is a common issue among people at any age, it is the most common among seniors because they suffer from many unique challenges and changes, from losing control of their body to grieving over the loss of friends and loved ones.

Protecting the Liver as We Age

The liver is one of the body’s true powerhouses – an organ that performs a staggering number of important functions simultaneously. Not only does it convert nutrients into bile, a substance that helps with the digestion process, it also produces amino acids that play a key role in fighting infections.

Tips for Reducing the Risk of Heart Disease

Long ago, Egyptians believed that the heart was the body’s control center. From their perspective, the organ acted as a centralized point of distribution for the body’s nutrients, while also serving as the source for emotion and cognition.

Age-Related Macular Degeneration (AMD): What Seniors Should Know

Everyone knows of the iris and cornea. But what about the macula? Though it’s one of the smallest parts of the eye (5mm in diameter), the macula plays a significant role in the vision needed to read, write, and even recognize faces.

Communicating From a Distance: Seniors and Technology

More seniors today are digitally connected than ever before. This is so important as seniors suffer from social isolation and loneliness which can negatively impact their health and overall wellbeing

Having a Healthy Attitude Toward Aging

One could safely assume that, between being happy and sad, a majority of us would choose the former. After all, it’s when we’re happy that we tend to be more productive and treat others with kindness and respect.