Seniors and Nutrition

Controlling Sweet and Salty Cravings in Seniors

The tongue's taste buds detect four tastes: sweet, salty, sour, and bitter. As we get older, the fewer taste buds we have and the less sensitive they become.

13 Reasons Proper Nutrition is Important for Seniors

Causes of Malnutrition in Seniors to Monitor

Tips for Eating Healthy on a Fixed Income for Seniors and Caregivers Focusing on Diet and Nutrition

5 Major Impacts of a Well-Balanced Diet

Dietary Changes in Seniors: A Colorful Plate is Key

Eating well and understanding nutrition is important at any age. As we grow older, our physical health and outlook on life can be affected by what we eat.