14 Self-Care Quotes for Caregivers

It is not uncommon for caregivers to forget about their own needs when taking care of a loved one. Practicing self-care is important for caregivers. Finding time to take a break and focus on “self” can make all the difference in providing quality care and maintaining wellbeing. Here are 14 of our favorite self-care quotes.

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” Christopher Germer

“Lighten up on yourself, no one is perfect. Gently accept your humanness.” Deborah Day

“Self-care is how you take your power back.” Lalah Delia

“Stand straight, walk proud, have a little faith.” Garth Brooks

“Take care of your body. It’s the only place you have to live.” Jim Rohn

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” Oprah Winfrey

“Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” Princess Diana

“Self-compassion is simply giving the same kindness to ourselves that we would give to others.” Christopher Germer

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” Stephen Covey

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha

“Our bodies are our garden to which our wills are gardeners.” William Shakespeare

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” Mandy Hale

“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” Deborah Day

"Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” Kristi Ling