Comfort Keepers Home Health Care Services Can Increase Senior Well-Being During Self-Isolation in the Marysville, CA Area

Discover how our home health care services can help your loved one in Marysville, CA

These days, we all need to stay in our homes, especially those over 65. While the thoughts of most family caregivers may be preoccupied with precautions that can keep senior loved ones safe during the pandemic, it is also important to uplift their spirits and help them maintain a positive outlook on life to endure this situation.

Experts from local home health care services developed a set of measures you can use to ensure your parent’s physical and mental well-being during the COVID-19 crisis:

• Making sure basic needs are met – Younger family members, volunteers, and professionals offering home health care services can help by performing a range of outdoor tasks such as running errands, fetching prescriptions, and delivering groceries to ensure your Mom or Dad has everything they need while staying at home. You can opt to arrange online deliveries too.
  
  
• Staying connected – Your loved one can utilize social media and the internet to send text messages, chat, and place video calls, staying in touch with family and friends.
  
  
• Enjoying favorite activities – There are plenty of ways to keep your loved one engaged and entertained during isolation. Some great ideas include reading a good book, renewing old hobbies, taking virtual tours of museums and art galleries, dancing to favorite tunes, or watching movies and TV shows on popular streaming services.
  
  
• Exercising as much as possible – Seniors need to maintain flexibility and strength and remain in good health during self-isolation. Some great indoor, senior-friendly exercise routines recommended by local home health care services include yoga, stretching, and light weightlifting. Moreover, many gyms and fitness professionals offer free virtual workouts nowadays.
  
  
• Maintaining a healthy diet – Encourage your parent to avoid fast foods and unhealthy snacks and eat more fruits, veggies, whole grains, and protein to strengthen their immune system.
  
  
• Planning spring cleaning – Now is a great time for your loved one to undertake a large spring-cleaning project and get rid of some clutter. While they are at it, they should disinfect their home too.
  
  
• Doing something special for the holidays – Your Mom or Dad can still have some fun during the holidays and celebrate Mother’s Day, Easter, or Cinco de Mayo. Although it will not be as fun as having their nearest and dearest around to visit, they can still make their favorite dish, dress up, send cards, or call loved ones via Skype.  
  
  
• Sticking to simple pleasures – Even ordinary routines can sometimes raise our spirits and make us happy. Whether it is a nice cup of coffee, a phone call with a friend, or a favorite TV show, your loved one can find joy and comfort in their daily routine.

If your parent could use some additional support at home, Comfort Keepers can help. Caregivers from our home health care services are trained to follow all recommended safety guidelines and protocols and they are well-supplied with all the necessary protective equipment. Call our office today at (530) 208-5152!